An entertaining, secular, and educational look at the benefits of mindful practice, �The Mindfulness Movie� brings together an unprecedented group of the world�s leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons�like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching � The Mindfulness Movie.�
Paul Harrison, Lucy Treadway, Corey Thompson
Documentary, Family, News
Want to watch The MindFulness Movie the right way? There are several legal and safe options to stream this blockbuster superhero film. Depending on your region, you can find it available on major platforms such as Netflix, Amazon Prime Video, Apple TV+, HBO Max, or Disney+ as part of their subscription libraries.