In this episode, Jonno and Alfie have two weeks to slim down for a family barbecue, Sonal and Surekha go on six-week dieting plans to lose weight for an engagement party, and twins Michelle and Mandi want to slim down for a black tie event in four months' time. Xand van Tulleken investigates 'Hanger' - what happens when you're hungry and angry - and pits alcoholic drinks against each other to find out which is the worst for calories.
Want to watch How to Lose Weight Well Season 04 Episode 03 the right way? There are several legal and safe options to stream this blockbuster superhero film. Depending on your region, you can find it available on major platforms such as Netflix, Amazon Prime Video, Apple TV+, HBO Max, or Disney+ as part of their subscription libraries.